Monday, March 12, 2018

My Boston Marathon Training With My Pacer

Last year when I was training for the Comrades Marathon I ran the Revel Mt. Charleston Marathon and qualified for Boston.  The Comrades Marathon was an epic race and in training for it I raised $3,500 for the Nevada SPCA and my Run For Fido was a success. I love running with my dogs and the dogs at the Nevada SPCA.  I recently have been training for the Boston Marathon with my dog Pacer.  It takes place next month on April 16th and Pacer has run up to 18 miles with me during my training.  Having a dog for a running partner is so great for both of us.  She has so much fun and having Pacer with me makes the miles go by so much faster.  In January I ran a local marathon and she ran 18 of the 26 miles with me.  My other dog Lilly ran the last 8 miles with me.  This past weekend she ran 11 miles of my 18 miles with me.  I carry a snack for her on our long runs like salmon cakes and every once in a while she gets one of my fruit chews.  I give her water periodically from my camelback and then I carry a collapsable water dish for the halfway point.  
I am excited to run Boston for the first time!  Not many people train for their marathons with their dogs but for me its the reason I run.  I love having her by my side and she seems to be perfectly happy running with me.  If you plan on running with your pup get them checked by the vet to make sure they are healthy and able to run.  Work up the mileage slowly and always be prepared to change your plans if your pup isn't feeling well.  Once on a run about an mile into the run Pacer threw up.  I fed her something different than her normal morning meal and it must have upset her stomach so rather than continuing our run we walked home.  Be aware of the weather in particular on warmer days.  Dogs will do anything to please you so they will run even when they are in distress.  Be careful out there and most importantly have fun and be safe. 
My lobster shoes


Wednesday, January 24, 2018

We Did It……and it was so much FUN!

I must admit I haven’t been doing anything serious as far as working out since June of last year when I completed the Comrades marathon.  I have not been a couch potato and have ben doing some exercise daily just nothing extreme like I am usually doing.  I took time to let my body recover and I rested my hip so the tendonitis would go away.  In October I started increasing my running and completed a half marathon with my dog at the end of November.  I’ve done lots of big races such as Ironman races and Ultra Marathons but this little half marathon with my dog was one of the most rewarding.  She is a rescue and it was the year anniversary of the day that I adopted her.  She did amazing and I was so proud of her and how much progress she has made recovering from an abusive past.

I decided that I wanted to run a 30K with her, she is young and seems like she can run forever.  I signed up for a marathon that was a 4-loop course near my house.  I planned to run 3 loops with my dog Pacer and the last loop with my older dog Lilly.  I decided to train for this marathon a little differently then most marathons.  My vet told me to train her like I would train any human.  I figured if she would be running 18 miles at the race then our long run in training would be 15 miles.  Even though I still would be running 26.2 I figured a long run of 15 miles would be enough for me as long as my weekly mileage was about 40-45.  My highest weekly mileage was 45 and I did a 15 miler followed the next day with a 10 miler. 
 
Race day I felt pretty good and was excited to run.  I was a little nervous about Pacer at the start since there were a lot of people and she gets nervous around new people.  I got to the back of the group and went off last and let me tell you Pacer was ready to go.  She wanted to chase everyone down and be in the lead.  Once things thinned out she wasn’t pulling so hard to get ahead and we settled into a good pace.  Each loop was 3 miles out and 3 miles back.  I had fruit chews for me and a salmon and sweet potato cake for Pacer.  There were 2 aid stations that we stopped at each time for water although Pacer wasn’t too interested in drinking she wanted to keep running.  We finished the third loop and she was honestly fresh as a Daisy.  I believe she could have easily ran another loop.  My boyfriend brought my other dog Lilly for the last loop and took Pacer home. I made sure to tell him to give her the peanut butter kong when they got home.  It was her reward for being such a good girl. 

Lilly is a little older but she was fresh and wanted to run fast!   I had to try and slow her down since I had already ran 18 miles.  We finished at just about 4 hours and 30 minutes.  It was probably the slowest marathon I’ve ran but the most rewarding.  


When I first got Pacer she was terrified of everything on our runs.  She would flinch or react at fire hydrants, loud motorcycles, people, and other dogs.  I got her at 10 months old and she hadn’t been socialized at all.  Just over a year later after lots of work with trainers and lots of running she ran 18 miles with a bunch of other people.  That is amazing and just shows you that running can not only helps humans overcome things but can help dogs too!